Breakfast To start the Day


1. Classic Scrambled Eggs

A quick and easy breakfast staple.

Ingredients:

  • 2-3 large eggs
  • 1 tbsp milk or cream (optional)
  • 1/2 tbsp butter or oil
  • Salt and pepper to taste

Instructions:

  1. Crack eggs into a bowl, add milk/cream (if using), and whisk until yolks and whites are combined. Season with salt and pepper.
  2. Heat butter or oil in a non-stick pan over medium heat.
  3. Pour in egg mixture. Let it sit undisturbed for about 30 seconds until the edges start to set.
  4. Gently push the cooked edges towards the center with a spatula, tilting the pan to allow uncooked egg to flow underneath.
  5. Continue cooking and folding until the eggs are mostly set but still slightly moist.
  6. Serve immediately.

2. Fluffy Pancakes

The perfect weekend treat.

Ingredients:

  • 1 ½ cups all-purpose flour
  • 3 ½ tsp baking powder
  • 1 tsp salt
  • 1 tbsp white sugar
  • 1 ¼ cups milk
  • 1 egg
  • 3 tbsp melted butter, plus more for greasing

Instructions:

  1. In a large bowl, whisk together flour, baking powder, salt, and sugar.
  2. In a separate bowl, whisk together milk, egg, and melted butter.
  3. Pour the wet ingredients into the dry ingredients and mix until just combined. Don’t overmix; a few lumps are okay.
  4. Heat a lightly oiled griddle or frying pan over medium-high heat.
  5. Pour about ¼ cup of batter per pancake onto the griddle.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve with your favorite toppings like syrup, fruit, or whipped cream.

3. Overnight Oats with Berries

A healthy and convenient make-ahead breakfast.

Ingredients:

  • ½ cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • ½ cup mixed berries (fresh or frozen)
  • 1 tbsp chia seeds
  • 1 tsp maple syrup or honey (optional)
  • Pinch of cinnamon (optional)

Instructions:

  1. In a jar or container with a lid, combine oats, milk, chia seeds, maple syrup (if using), and cinnamon (if using).
  2. Stir well to ensure everything is mixed and the chia seeds don’t clump.
  3. Add the mixed berries on top or stir them in.
  4. Cover and refrigerate overnight (or for at least 4 hours).
  5. In the morning, give it a quick stir. Add a splash more milk if you prefer a thinner consistency. Enjoy cold.

4. Avocado Toast with Everything Bagel Seasoning

A trendy and satisfying breakfast.

Ingredients:

  • 1 slice of your favorite bread (sourdough, whole wheat work well)
  • ½ ripe avocado
  • Salt and pepper to taste
  • Everything bagel seasoning (or sesame seeds, poppy seeds, dried garlic, dried onion)
  • Optional: red pepper flakes, a squeeze of lemon juice

Instructions:

  1. Toast your bread to your desired crispness.
  2. While the toast is warm, mash the avocado directly onto the toast with a fork. Leave it as chunky or smooth as you like.
  3. Season generously with salt, pepper, and everything bagel seasoning.
  4. Add red pepper flakes or a squeeze of lemon juice if desired.
  5. Serve immediately.

5. Breakfast Burrito

A hearty and customizable start to your day.

Ingredients:

  • 1 large flour tortilla
  • 2 large eggs, scrambled
  • 1/4 cup cooked breakfast sausage or bacon (crumbled or chopped)
  • 1/4 cup shredded cheese (cheddar or Monterey Jack)
  • 2 tbsp diced bell pepper (any color), sautéed (optional)
  • 1 tbsp salsa
  • Salt and pepper to taste
  • Hot sauce or sour cream for serving (optional)

Instructions:

  1. Warm the tortilla in a dry skillet over medium heat for about 30 seconds per side, or microwave for 15-20 seconds, until pliable.
  2. In a bowl, whisk eggs with a pinch of salt and pepper. Scramble them in a lightly oiled pan over medium heat until cooked through.
  3. Lay the warm tortilla flat. Spread the scrambled eggs in the center.
  4. Top with cooked sausage/bacon, cheese, sautéed bell pepper (if using), and salsa.
  5. Fold in the sides of the tortilla, then tightly roll it up from the bottom.
  6. Serve immediately with hot sauce or sour cream if desired.

6. Fruit & Yogurt Parfait

A refreshing and light option.

Ingredients:

  • 1 cup Greek yogurt (plain or vanilla)
  • ½ cup granola
  • 1 cup mixed fresh fruit (berries, sliced banana, kiwi, etc.)
  • 1 tbsp honey or maple syrup (optional)

Instructions:

  1. In a glass or bowl, layer about a third of the yogurt.
  2. Top with a layer of fruit, then a layer of granola.
  3. Repeat the layers until the glass is full, ending with fruit and a sprinkle of granola.
  4. Drizzle with honey or maple syrup if desired.
  5. Serve immediately.

7. French Toast

A sweet and indulgent breakfast.

Ingredients:

  • 2 slices of thick bread (brioche or challah work best)
  • 1 large egg
  • ¼ cup milk
  • 1 tbsp sugar (optional)
  • ½ tsp vanilla extract
  • Pinch of cinnamon
  • 1 tbsp butter for cooking
  • Powdered sugar, syrup, and fresh fruit for serving

Instructions:

  1. In a shallow dish, whisk together the egg, milk, sugar (if using), vanilla extract, and cinnamon.
  2. Dip each slice of bread into the egg mixture, allowing it to soak for about 15-30 seconds per side (longer for thicker bread).
  3. Melt butter in a non-stick pan or on a griddle over medium heat.
  4. Place the soaked bread in the pan and cook for 2-4 minutes per side, or until golden brown and cooked through.
  5. Serve immediately, dusted with powdered sugar, and topped with syrup and fresh fruit.

8. Smoothie Bowl

A vibrant and customizable power breakfast.

Ingredients:

  • 1 frozen banana, chopped
  • ½ cup mixed frozen berries
  • ½ cup milk (dairy or non-dairy)
  • 1 scoop protein powder (optional)
  • Toppings: granola, fresh fruit, chia seeds, shredded coconut, nuts

Instructions:

  1. Combine frozen banana, frozen berries, milk, and protein powder (if using) in a high-speed blender.
  2. Blend until smooth and creamy, adding a little more milk if needed to reach desired consistency (it should be thick enough to eat with a spoon).
  3. Pour the smoothie into a bowl.
  4. Arrange your favorite toppings attractively over the top.
  5. Serve immediately.

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